{"id":1218,"date":"2009-10-05T12:03:20","date_gmt":"2009-10-05T10:03:20","guid":{"rendered":"http:\/\/www.yanngraf.com\/?p=1218"},"modified":"2017-07-10T17:48:49","modified_gmt":"2017-07-10T15:48:49","slug":"meatless-monday-ou-les-lundis-sans-viande","status":"publish","type":"post","link":"https:\/\/www.yanngraf.com\/fr\/blog\/meatless-monday-ou-les-lundis-sans-viande\/","title":{"rendered":"Meatless Monday, ou les lundis sans viande"},"content":{"rendered":"<figure id=\"attachment_1220\" aria-describedby=\"caption-attachment-1220\" style=\"width: 520px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-1220\" title=\"Meatless\" src=\"http:\/\/www.yanngraf.com\/wp-content\/uploads\/2009\/10\/Meatless1.jpg\" alt=\"Fruits &amp; Vegetables - Creative Commons Flickr user foxxyz\" width=\"520\" height=\"290\" srcset=\"https:\/\/www.yanngraf.com\/wp-content\/uploads\/2009\/10\/Meatless1.jpg 520w, https:\/\/www.yanngraf.com\/wp-content\/uploads\/2009\/10\/Meatless1-380x212.jpg 380w, https:\/\/www.yanngraf.com\/wp-content\/uploads\/2009\/10\/Meatless1-20x11.jpg 20w, https:\/\/www.yanngraf.com\/wp-content\/uploads\/2009\/10\/Meatless1-190x106.jpg 190w\" sizes=\"(max-width: 520px) 100vw, 520px\" \/><figcaption id=\"caption-attachment-1220\" class=\"wp-caption-text\">Fruits &amp; Vegetables &#8211; Creative Commons Flickr user foxxyz<\/figcaption><\/figure>\n<p>C&rsquo;est quoi encore cette histoire? Apr\u00e8s les dimanches sans voitures, voil\u00e0 les lundis sans viande! \u2028Derri\u00e8re ces deux mots se cache une action citoyenne simple <a href=\"http:\/\/www.meatlessmonday.com\/about-us\/\">n\u00e9e aux Etats-Unis<\/a> pendant la <strong>premi\u00e8re guerre mondiale<\/strong>. A l&rsquo;\u00e9poque elle devait servir l&rsquo;effort de guerre, les personnes rest\u00e9es aux USA r\u00e9duisaient leur consommation de viande, d&rsquo;essence et de farine afin d&rsquo;aider le front. De nos jours l&rsquo;action consiste \u00e0 troquer son steak de boeuf contre un plat <strong>v\u00e9g\u00e9tarien<\/strong>. Ceci une fois par semaine, le lundi en l&rsquo;occurrence, de sorte \u00e0 r\u00e9duire son empreinte \u00e9cologique.<\/p>\n<h2><!--more-->Quelques faits<\/h2>\n<p>Saviez-vous que:<\/p>\n<ul>\n<li>Chaque suisse consomme entre 53kg et 60kg2de viande par ann\u00e9e (d\u00e9pendamment <a href=\"http:\/\/wwf.ch\/fr\/cequevouspouvezfaire\/gestes_ecologiques\/alimentation1\/fleischf\/\">des chiffres du WWF<\/a> ou ceux de l&rsquo;union de professionnelle suisse de la viande)?<\/li>\n<li>Que la production de viande est responsable de 33% de la pollution de l&rsquo;environnement due \u00e0 l&rsquo;alimentation?<\/li>\n<li>Qu&rsquo;un seul kilo de boeuf n\u00e9cessite jusqu&rsquo;\u00e0 15&rsquo;000 litre d&rsquo;eau?<\/li>\n<li>Que la production de 1 kilo de viande \u00e9met 10x plus de Co2 qu&rsquo;un kilo de l\u00e9gume?<\/li>\n<\/ul>\n<p>Donc r\u00e9duire, ne serait-ce qu&rsquo;un petit peu, sa consommation personnelle de viande permet <strong>all\u00e9ger de fa\u00e7on significative<\/strong> son empreinte \u00e9cologique.<\/p>\n<p>Maintenant, j&rsquo;aime et je mange aussi de la bidoche. Il n&rsquo;est pas forc\u00e9ment n\u00e9cessaire d&rsquo;aller \u00e0 l&rsquo;extr\u00eame est de devenir v\u00e9g\u00e9tarien. Et si vous loupez un lundi? Ce n&rsquo;est par grave, vous pouvez toujours vous rattraper mardi, ou la semaine d&rsquo;apr\u00e8s. Les Meatless Monday permettent aussi de <strong>d\u00e9couvrir d&rsquo;autres aliments<\/strong>. Peut-\u00eatre commencerez-vous m\u00eame \u00e0 aimer les Quorn\u00ae et le soja!<\/p>\n<p>Il existe aussi le Meat Free Monday (emballage diff\u00e9rent\/contenu identique) soutenu par Paul Mac Cartney et Richard Branson. Merci \u00e0 <a href=\"http:\/\/twitter.com\/echoGE\">Echo Mag<\/a> pour cette info.<\/p>\n<p>En r\u00e9sum\u00e9, un geste simple et pas contraignant. Peut-\u00eatre une id\u00e9e pour \u00ab\u00a0<a href=\"http:\/\/simplifierpourdurer.wordpress.com\/\">simplifier pour durer<\/a> \u00bb?<\/p>\n<p>Connaissiez-vous le concept? L&rsquo;adopterez-vous? Etes-vous d\u00e9j\u00e0 v\u00e9g\u00e9tarien ou flexit\u00e9rien?<\/p>\n<h2>Bon app\u00e9tit!<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>C&rsquo;est quoi encore cette histoire? Apr\u00e8s les dimanches sans voitures, voil\u00e0 les lundis sans viande! <\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[592],"tags":[],"class_list":["post-1218","post","type-post","status-publish","format-standard","hentry","category-non-classifiee"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meatless Monday, ou les lundis sans viande - Yann Graf<\/title>\n<meta name=\"description\" content=\"Apr\u00e8s les dimanches sans voitures, voil\u00e0 les lundis sans viande! \u2028Derri\u00e8re ces deux mots se cache une action citoyenne simple n\u00e9e aux Etats-Unis.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yanngraf.com\/fr\/blog\/meatless-monday-ou-les-lundis-sans-viande\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meatless Monday, ou les lundis sans viande - Yann Graf\" \/>\n<meta property=\"og:description\" content=\"Apr\u00e8s les dimanches sans voitures, voil\u00e0 les lundis sans viande! 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